Rejuvenation of the Mind, Body and Spirit

Classes

My Zen Within

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My Zen Within is a 35 minute devotional class that embraces your connection with Christ.  It encompasses gentle stretching, breathing and meditation to renew the Mind, Body & Spirit. 

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Class Schedule

Starting Monday October 7th

***Monday's Only***


Morning

6:30 am, 7:30 am, 8:30 am

Evening

6:30 pm


**This is an intimate setting with only 4 participants per class**

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Class Prices


Single class/drop in 

$15

 2 week Class Pass

$25

4 week Class Pass

$45


To schedule a class go to Book online.