My Zen Within is a 35 minute devotional class that embraces your connection with Christ. It encompasses gentle stretching, breathing and meditation to renew the Mind, Body & Spirit.
Starting Monday October 7th
6:30 am, 7:30 am, 8:30 am
**This is an intimate setting with only 4 participants per class**
Single class/drop in
2 week Class Pass
4 week Class Pass
To schedule a class go to Book online.