Rejuvenation of the Mind, Body and Spirit

My Zen Within is a 35 minute devotional class that embraces your connection with Christ.  It encompasses gentle stretching, breathing and meditation to renew the Mind, Body & Spirit. 

Class Schedule

Starting Monday October 7th

***Monday's Only***

Morning

6:30 am, 7:30 am, 8:30 am

Evening

6:30 pm

**This is an intimate setting with only 4 participants per class**

Class Prices

Single class/drop in 

$15

 2 week Class Pass

$25

4 week Class Pass

$45

To schedule a class go to Book online.